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5 short (guided) meditations for your child. Your child can do these meditations on his or her own, or you can do these meditations together with your child.
All meditations are accompanied with my own piano improvisation music and the healing sounds of my singing bowls.
These 5 meditations are included in the package.
The Tree Meditation – A mediation for your child to feel grounded and secure.
A Peaceful Place Within Meditation – A meditation for your child to find innerpeace within
Beach Meditation – A meditation for your child to release tension and stress
Sleep Meditation – A meditation for your child to sleep well
Gratitude Meditation – A meditation for your child to experience and express gratitude