Audio Course – Easing Over stimulation Using Music

 

A soothing sound journey to release stress and restore calm

 

During this 6 day audio course (English) you will discover how music can ease over stimulation. 

You can become aware of the positive effects of sound and frequency on our body, mind, and soul.

 

You will discover how music can support you in your daily life when you feel overstimulated.

 

And you get to experience how sound can improve all aspects of your life such as your sleeping pattern, stress level, and emotional state.

 

My healing piano music will be used and the healing sounds of my Tibetan singing bowls, crystal singing bowls, Asiatic gong, Shamanic drum, and koshi chime.

 

Enjoy this transformative sound healing journey!

 

You can listen to a short preview of the course here:

Calm Your Nervous System

Gentle sound frequencies guide your body and mind into deep relaxation, reducing stress and soothing sensory overload

Restore Inner Balance

Through carefully designed music, you will create space for clarity and peace, helping you feel more centered in daily life

Reclaim Your Energy

By releasing tension and over stimulation, you can free up energy to focus on what truly matters, feeling lighter and more empowered

"When Sound Becomes Stillness, Your Mind Finds Peace"

Healing music can gently transform over stimulation into calm.

 

It reflects the healing power of sound to quiet the mind and bring inner balance

Klank Ervaringen